I've always loved food, so weight has been an issue since I was a kid. Starting when I was 102, I've been on every diet out there: the 3-Day Diet, the Grapefruit Diet, Weight Watchers, you name it.
Although my husband and I run several times a week, I haven't been able to keep my weight down. I'll allow myself a 'cheat meal' and end up going hog-wild—not just a slice of pizza, but a binge that leaks over to the rest of the week.
I don't want my kids to pick up my bad habits! Right now, my five-year-old son won't eat anything put in front of him, and I'm nervous that my two-year-old is going to copy that. It's time to get the knowledge we need to live healthfully.
| NameDeanna Verbouwens | |
|
Age |
39 |
|
Occupation |
Stay-at-home mom |
|
Height |
5’3″ |
|
Goal weight |
145 lbs |
|
Current weight |
190 lbs |
|
Waist |
42″ |
|
Hips |
48″ |
|
Body fat |
33% |