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What Is Dirty Fasting—And How Is It Different From Clean Fasting? Here's How a Nutritionist Explains It

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What Is Dirty Fasting—And How Is It Different From Clean Fasting? Here's How a Nutritionist Explains It

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October 29, 2021

Does Drinking Alcohol Make You Gain Weight? Experts Weigh In

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Does Drinking Alcohol Make You Gain Weight? Experts Weigh In

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September 1, 2021

If You Want to Lose Weight, Consider These Nutritionist-Approved Ingredients

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If You Want to Lose Weight, Consider These Nutritionist-Approved Ingredients

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June 29, 2021

Cutting Calories to Lose Weight? Here's What a Nutritionist Wants You to Know

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Cutting Calories to Lose Weight? Here's What a Nutritionist Wants You to Know

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May 17, 2021

COVID Weight Gain Is Totally Normal: Try These 9 Nutritionist-Approved Tips for Dealing with It

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COVID Weight Gain Is Totally Normal: Try These 9 Nutritionist-Approved Tips for Dealing with It

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April 1, 2021

Here's How Long It Really Takes to Lose Weight, According to a Nutritionist

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Here's How Long It Really Takes to Lose Weight, According to a Nutritionist

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January 6, 2021

The Best (and Worst) Diets for 2021, According to Experts

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The Best (and Worst) Diets for 2021, According to Experts

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January 4, 2021

How Losing Weight Fast Could Backfire-Here's What to Try Instead, According to a Nutritionist

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How Losing Weight Fast Could Backfire-Here's What to Try Instead, According to a Nutritionist

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November 24, 2020

I Tried a Trendy 5-Day Fasting Plan With My Husband—and Our Results Were Totally Different

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I Tried a Trendy 5-Day Fasting Plan With My Husband—and Our Results Were Totally Different

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May 27, 2020

Is the Warrior Diet Dangerous? Here's What a Nutritionist Says About This Intermittent Fasting Plan

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Is the Warrior Diet Dangerous? Here's What a Nutritionist Says About This Intermittent Fasting Plan

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May 11, 2020

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