4 Get-Healthy Ideas for the First Day of Spring


Flowers are blooming, bees are buzzing, and the sun is extending its stay in the sky longer.

Well, that may be true in some parts of the country, others, not so much.

But even if you're still shoveling snow, today is officially the first day of spring–and time to start looking forward to warm-weather fun.

Soon it will be time for fans to flock to outdoor baseball stadiums, runners to ditch their treadmill for the track, and foodies to get creative with spring vegetables and fruits, such as cherries, asparagus, and grapefruit.

Here are four new ideas for embracing spring:

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