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From Health magazine
Bad news for drinkers: The body chemical that causes hangovers (acetaldehyde) is also linked to higher risks of cancer, according to a new study from Canadian and German researchers. Thats why weve come up with these tricks that might help fight your post-block party hangover:
Be careful what you guzzle White wines, gin, and vodka seem to be less hangover-inducing, while red wine (especially the cheap stuff) and dark liquors (whiskey, dark rum, brandy) tend to cause the most pain.
Add honey to your morning-after tea The energizing B vitamins and fructose in honey may help metabolize alcohol.
Drink a lot of Gatorade Its packed with minerals and electrolytes that help alleviate dehydration associated with drinking.
Rejuvenate with a great recipe Check out these great recipe to help with that hangover:
- Ginger-Citrus Salad (for your stomach)
- Rainbow Fruit Pops (for rehydrating)
- New Potato Salad With Arugula (for balancing out-of-whack electrolytes).