Try These 5 Recipes for National Garlic Day

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Happy National Garlic Day! This little bulb may be pungent, but don't let strong-smelling breath deter you from its bounty of benefits (you can always freshen your breath with fennel).

Garlic was used in ancient times as a blood thinner and cervical cancer treatment, and we now know it contains antioxidants. These and other compounds may help you fight colds or recover from the sniffles faster, and may even help lower LDL cholesterol and blood pressure, according to an Australian study.

Toss in a little crushed garlic into your meal for a healthy kick or try one of these super easy recipes below!

Chicken Stuffed with Goat Cheese and Garlic

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Whole-Wheat Spaghetti with Garlic, Parsley and Lemon

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Cantonese Spinach with Garlic

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Garlic and Sun-Dried Tomato Hummus

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Garlic Turkey-Broccoli Stir Fry

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