Getty Images
Yes, she's a supermodel, but Heidi Klum still hits the gym to work those stems. Her go-to move: the Sumo Lunge. "It shapes and tones without building bulk," says her trainer, David Kirsch. Do 15 reps per side 4 times a week to get firmer in a month.
 leg-workout-a-200×200.jpg
Sign in
Welcome! Log into your account
Forgot your password? Get help
Password recovery
Recover your password
A password will be e-mailed to you.
|