As restaurant portions grow increasingly larger (and so do Americans' waistlines), bringing your lunch to work is a great way to exercise control over your diet. Dont have time, you say, to pack your own lunch in the morning? Keep a mini pantry of healthy nonperishables at your office, so a delicious, fast, and healthy snack or lunch is as near as your office fridge or desk drawer. Get started by taking this grocery list to your store:
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