Healthy fried chicken. You can use my secret for lightening up wings—roll them in a zesty breadcrumb mixture, then bake—to degrease fried chicken and chicken fingers, too.
Guilt-free fries. Instead of deep-frying potatoes, bake them. Keep the skin on the potatoes, cut them into wedges, and toss with salt, pepper, paprika, and olive oil. Bake at 425° for 35 minutes or until crisp.
Better batter. Crispy onion rings are also great baked. Just dip in a mixture of beer and buttermilk, then dredge in flour. Quickly pan saute, and then bake at 400° for 3 minutes on each side.
Back to Denis Leary's Low-cal Baked Chicken Wings