We absolutely LOVE superfoods here at Health.
Not only are they fresh and delicious, they may also help protect against chronic diseases, promote healthy aging, and boost your mood, energy, metabolism, and memory—and that's just for starters.
So when we saw these super-healthy, beautiful smoothies, we just knew we needed to share them.
The mastermind behind these genius recipes? Julie Morris, author of Superfood Smoothies: 100 Delicious, Energizing & Nutrient-Dense Recipes, available for just $12.
Here are four of our favorites from the new book:
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2 tablespoons dried goji berries
1 teaspoon chili powder
11â„2 cups apple juice
1 cup water
2 tablespoons freshly squeezed lime juice
sweetener, to taste (optional)
Blend all the ingredients together until smooth. Taste, and blend in sweetener as desired.
Superfood boost:
Add 1 tablespoon chia seeds for extra fiber.
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1 cup grapefruit, peeled, de-seeded, and chopped
1 1â„2 cups pomegranate juice
2 teaspoons maqui powder
1â„2 teaspoon ginger powder
sweetener, to taste
Blend all the ingredients together until frosty. Taste, and sweeten
as desired.
Superfood boost:
Add 2 tablespoons hemp seeds
Read more:
- Best Superfoods for Weight Loss
- America's Healthiest Superfoods for Women
- 31 Superfood Secrets for a Long and Healthy Life
- 17 Superfoods That Fight Disease