Putting together a magazine each month is an exercise in tight deadlines, late nights, and frazzled nerves. How do Health magazine staffers unwind? Five of them shared their secrets.
 stress-fix-200×200.jpg ) over my wrists, close my eyes, and breathe in lavender and clary sage. It’s my at-desk spa moment, and it so works.”—Ilana Blitzer, Senior Beauty Editor |
 foot-roller-200×200.jpg ). It’s not high-tech, but its varied textures ease my poor feet.”—Maggie Puniewska, Editorial Assistant |
 songza-app-200×200.jpg ), a new free music app that lets you choose a playlist that fits with your current mood—or the mood you’d like to be in.”—Alyssa Walter, Editorial Assistant |
 workout-lotion-200×200.jpg ). Menthol, peppermint, and geranium oils relax me.”—Rozalynn Frazier, Assistant Editor |
 art-therapy-200×200.jpg ) always helps me clear my mind.”—Kate Lowenstein, Senior Features Editor |
Read more:
- Simple Swaps to Cut 500 Calories
- The Best Foods for Every Vitamin and Mineral
- The Top Fat-Burning Foods