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There are a host of benefits to following a vegetarian diet. Even incorporating just a few more plant-based meals into your weekly meal rotation has been shown to improve heart health, weight management, and longevity. However, it can be difficult to know where to start, especially as a plant-based eating novice. Vegetarian meal delivery services help make it easy, convenient, and efficient by sending heat-and-eat meals or easy-to-follow meal kits straight to your door.
We’ve reviewed the best vegetarian meal delivery services to meet a range of dietary needs and preferences including organic and gluten-free options, sustainability-focused choices, and family-friendliness.
Best Vegetarian Meal Delivery Services of 2023
- Best Overall: Sunbasket
- Best Meal Kits: Blue Apron
- Best for Families: Green Chef
- Best Chef-Prepared: CookUnity
- Best for Sustainability: Dinnerly
- Best Organic: Hungryroot
- Best for New Flavors: Sprinly
Best Overall: Sunbasket
Health.com Star Rating: 5.0
Key Specs
- Starting Price: $9.99 per serving
- Delivery Area: 47 states
- Products Arrive: Fresh (meal kits) and frozen (prepared meals)
Why You Should Try It
With a wide range of great-tasting and customizable meals to choose from, easy preparation and recycling instructions, and comprehensive nutrition and allergen information, this service is our choice for best overall vegetarian meal delivery.
Pros & Cons
Pros
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Excellent variety of meals with customization options
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All organic ingredients
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Thorough recycling guidelines for meals and packaging
Cons
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Limited information on how nutrient-oriented meals are defined
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Limited to four or fewer servings
Overview
Besides offering a variety of organic, vegetarian options, Sunbasket stands out for how easy it is to find the information you need to to make the most of its service, whether it be gleaning nutrition and allergen information, accessing customer service, or learning more about the company's values. With meal kit options that cater to two or four people, this vegetarian meal delivery service is best for couples or smaller families.
Pricing and Plans
- 2–5 Meal Kits per week for 2 or 4 people: starts at $11.49 per serving
- 4–10 Fresh & Ready meals per week for 4-10 people: starts at $9.99 per serving
Meals We Tried
- Broccoli mac and cheese
- Burrito bowl al pastor with plant-based Impossible Beef
Best Meal Kits: Blue Apron
Health.com Star Rating: 4.6
Key Specs
- Starting Price: $7.99 per serving
- Delivery Area: 48 states
- Products Arrive: Prepared meals are frozen, meal kits are fresh
Why You Should Try It
With 50 easy-to-follow chef-designed meal kits to choose from each week, Blue Apron lives up to its mission of empowering home cooks to embrace their culinary curiosity and expand their skills in the kitchen.
Pros & Cons
Pros
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Offers 50 meal options each week
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Great customer service
Cons
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Excessive packaging
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Not recommended for those with major food allergies
Overview
For couples or families of four looking to expand their palate and cooking skills with chef-developed meal kits and heat-and-eat meals, Blue Apron is a solid choice. Though they do not develop meals with medical conditions in mind and may not be suitable for those with major food allergies, their meal kits are crafted to provide well-balanced nutrition with plenty of vegetarian options.
Pricing and Plans
- 2–4 meal kits per week for 2 or 4 people: starting at $7.99 per serving
Meals We Tried
- One-pan white bean and poblano shakshuka
Best for Families: Green Chef
Health.com Star Rating: 4.7
Key Specs
- Starting Price: $11.99 per serving
- Delivery Area: 48 states
- Products Arrive: Fresh
Why You Should Try It
With fresh, flavorful, easy-to-prepare meals catering to a range of eating styles and accommodating up to six people, Green Chef earns our pick for the best vegetarian family-friendly meal delivery service.
Pros & Cons
Pros
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Plans cater up to six people
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Meals are fresh, flavorful and easy to prepare
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Accommodates a range of eating styles
Cons
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Large number of packaging materials that are difficult to recycle
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Does not cater to strict diets
Overview
Green Chef's meals are fresh, flavorful, easy to prepare and available in up to 12 servings: That’s four meals per week for six people. With sophisticated flavors that veer away from traditional chicken fingers and buttered pasta, we recommend this service for couples or families with more adventurous tastes. In addition to catering to your vegetarian needs, Green Chef also offers keto, Mediterranean, paleo, vegan and gluten-free friendly meals using certified organic ingredients.
Pricing and Plans
- 3 meals per week for 2 people: $13.49 per serving
- 4 meals per week for 2 people: $12.99 per serving
- 2 meals per week for 4 people: $12.99 per serving
- 3 meals per week for 4 people: $12.49 per serving
- 4 meals per week for 4 people: $11.99 per serving
- 3 meals per week for 6 people: $11.99 per serving
- 4 meals per week for 6 people: $11.99 per serving
Meals We Tried
- Middle Eastern-style chickpea bowls
- Maple glazed carrots with figs
Best Chef-Prepared: CookUnity
Health.com Star Rating: 4.5
Key Specs
- Starting Price: $10.39 per serving
- Delivery Area: 43 states
- Products Arrive: Fresh
Why You Should Try It
With hand-selected small batch meals developed from over 21 different chefs and plenty of vegetarian options, CookUnity earns our pick for best chef-prepared vegetarian meal delivery service.
Pros & Cons
Pros
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Over 300 menu items catering to a range of dietary habits
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Chef-developed meals made in small batches
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Most packaging materials are recyclable
Cons
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Does not deliver to all contiguous U.S. states
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Does not clearly define nutrition standards used
Overview
CookUnity is a good choice for food lovers looking to broaden their palates with diverse meals while also keeping dietary restrictions in mind. The service offers over 300 menu items from chefs who specialize in various cuisines, ensuring a variety of meals you won’t find elsewhere. Plus, the site lets you filter meals by various criteria such as gluten-free, nut-free, and dairy-free. This service is a good choice for either couples or families, with the option to order four to 16 meals each week.
Pricing and Plans
- 4 meals per week: $12.49 per meal
- 6 meals per week: $11.39 per meal
- 8 meals per week: $10.89 per meal
- 12 meals per week: $10.49 per meal
- 16 meals per week: $10.39 per meal
Meals We Tried
- Butternut squash ravioli
Best for Sustainability: Dinnerly
Health.com Star Rating: 4.3
Key Specs
- Starting Price: $4.99 per serving
- Delivery Area: 48 states
- Products Arrive: Fresh
Why You Should Try It
With plenty of helpful information on recycling and a robust vegetarian menu, we selected Dinnerly as the most sustainable option we tested.
Pros & Cons
Pros
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Budget-friendly
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Almost all packaging is recyclable
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Diverse meal offerings
Cons
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Servings only cater up to four people
Overview
With packaging that is almost entirely recyclable and straightforward instructions on how to do so, Dinnerly is our choice for the most sustainable vegetarian meal delivery service. Our testers liked how both the website and the Dinnerly app provided “a lot of helpful information on packaging, nutrition facts, and more.” In addition to its sustainability efforts and easily navigable site, this service also offers accommodations for a range of dietary restrictions including gluten-free, dairy-free, and peanut-free.
Pricing and Plans
- 3 meals per week for 2 people: $6.39 per serving
- 3 meals per week for 4 people: $5.69 per serving
- 4 meals per week for 2 people: $5.99 per serving
- 4 meals per week for 4 people: $5.49 per serving
- 5 meals per week for 2 people: $5.89 per serving
- 5 meals per week for 4 people: $5.29 per serving
- 6 meals per week for 2 people: $5.79 per serving
- 6 meals per week for 4 people: $4.99 per serving
Meals We Tried
- Low-cal veggie drunken noodles with broccoli, peppers, and cilantro
Best Organic: Hungryroot
Health.com Star Rating: 4.5
Key Specs
- Starting Price: $9.69 per serving
- Delivery Area: 48 states
- Products Arrive: Fresh
Why You Should Try It
Hungryroot is an all-in-one recipe and grocery service with personalized recommendations. It gets our pick for best organic vegetarian meal delivery service because of its extensive use of USDA-certified organic ingredients.
Pros & Cons
Pros
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Meets a variety of dietary needs and preferences
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Uses USDA-certified organic ingredients
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Focus on sustainability, recycling and limiting food waste
Cons
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Only two or four servings offered
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Only seven food allergens represented
Overview
Hungryroot is one of the few services we tested that specializes in meals made from USDA-certified organic ingredients. As an added convenience, Hungryroot offers grocery items as well, making it a good choice for families and busy adults who want to simplify their weekly meal planning while sticking to a plant-based diet.
Pricing and Plans
Two-serving recipes:
- 6 lunches/dinners, 3 recipes: $11.39 per serving
- 8 lunches/dinners, 4 recipes: $11.39 per serving
- 10 lunches/dinners, 5 recipes: $10.89 per serving
- 12 lunches/dinners, 6 recipes: $10.29 per serving
- 14 lunches/dinners, 7 recipes: $9.69 per serving
- 16 lunches/dinners, 8 recipes: $9.69 per serving
Four-serving recipes:
- 8 lunches/dinners, 2 recipes: $10.29 per serving
- 12 lunches/dinners, 3 recipes: $9.69 per serving
- 16 lunches/dinners, 4 recipes: $9.69 per serving
Meals We Tried
- Spinach artichoke and mushroom tortellini
Best for New Flavors: Sprinly
Health.com Star Rating: 3.7
Key Specs
- Starting Price: $16.05 per serving
- Delivery Area: 48 states
- Products Arrive: Fresh
Why You Should Try It
As a meal delivery service focused exclusively on 100% vegan meals, Sprinly is a good choice for those looking to broaden their horizons with a range of flavorful, ready-to-eat, plant-based meals.
Pros & Cons
Pros
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All meals offered are vegetarian-friendly
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Uses mostly USDA-certified organic ingredients
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Most packaging items are recyclable curbside
Cons
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Costly
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Meals not customizable
Overview
Sprinly caters exclusively to vegan and plant-based eating with six, 12 or 18 meals per week options. All meals are pre-prepared and ready to heat and eat, with a focus on mostly USDA-certified organic ingredients and bold flavor combos, making vegetables the proud centerpiece of its dishes as opposed to an overlooked side.
Pricing and Plans
- 6 meals: $109 per week
- 12 meals: $199 per week
- 18 meals: $289 per week
Meals We Tried
- Citrus detox salad with beets and fresh oranges
- Roasted tahini “butter” sweet potatoes with red rice and sweet lemon kale
- Royal beet medallions with ancient quinoa and greens
- Kenko spiralized vegetable bowl with tofu and shiitake
- Pasta primavera with gluten-free pasta and cashew “parm”
- Mac and “cheese” with steamed broccoli
Final Verdict
There are many options to consider when choosing a vegetarian meal delivery service but ultimately Sunbasket was our number one choice. The company offers a winning combination of sustainability, affordability, family-friendliness, and ingredient quality, while offering both meal kits and fresh-and-ready meals. Combined with the use of all organic ingredients and thorough recycling guidelines, Sunbasket’s vegetarian meal delivery service is top notch.
Compare the Best Vegetarian Meal Delivery Services
Company | Starting Price | Delivery Area | Products Arrive | Customers Can Choose Delivery Date? | Free Shipping |
---|---|---|---|---|---|
Best Overall: Sunbasket | $9.99 per serving | 47 states | Both (prepared are frozen, kits are fresh) | Yes | Yes on the first delivery |
Best Meal Kits: Blue Apron | $7.99 per serving | 48 states | Both (prepared are frozen, kits are fresh) | Yes | No |
Best for Families: Green Chef | $11.99 per serving | 48 states | Fresh | Yes | No |
Best Chef-Prepared: CookUnity | $10.39 per serving | 43 states | Fresh | Yes | No |
Best for Sustainability: Dinnerly | $4.99 per serving | 48 states | Fresh | Yes | No |
Best Organic: Hungryroot | $9.69 per serving | 48 states | Fresh | Yes | Yes for plan orders over $70 |
Best for New Flavors: Sprinly | $16.05 per serving | 48 states | Fresh | Yes | No |
Frequently Asked Questions
What Type of Vegetarian Meals Do Meal Delivery Services Offer?
There are four main types of vegetarian diets. Lacto-vegetarian excludes meat, fish, poultry, and eggs but includes dairy products. Ovo-vegetarian diets exclude meat, poultry, seafood, and dairy products but allow eggs. Lacto-ovo vegetarian diets exclude meat, fish, and poultry but allow dairy products and eggs.
Most of the meal delivery services that we reviewed give the option to filter out ingredients such as eggs and dairy to meet your preferences.
Are Vegetarian Meal Delivery Services Cost-Effective?
Considering meal delivery services save you time meal planning, grocery shopping, and cooking, many find them to be a cost-effective choice. The services we reviewed varied in terms of starting price, with Dinnerly being the most budget-friendly option.
What Meal Delivery Services Offer Vegetarian and Vegan Recipes?
A vegan diet excludes all animal products including meat, fish, dairy and eggs. Of the meal delivery services we reviewed, nearly all offer vegan options in varying amounts. For example, while all meals offered by Sprinly are vegan, Dinerly offers only one option per week.
Is a Vegetarian Diet Healthy?
A vegetarian can be healthy depending on the foods you focus on. For example, a vegetarian diet consisting of fibrous vegetables, beans/legumes, fruits, and whole grains while limiting processed foods can help promote health. It is important to note that while many processed foods such as desserts and refined carbohydrates may be considered vegetarian-friendly, they aren’t considered health-promoting when not made with nutrient-dense ingredients and consumed in large amounts.
Methodology
In the course of our research, we evaluated 40 different vegetarian meal delivery services. When reviewing each, we considered several aspects including sustainability, transparency, cookability, taste, customer service, nutrition, use of a dietitian, cost, and the number of diets catered to. While some companies specialize in plant-based diets, others made several vegetarian options available while also offering selections for other diets such as keto, low-carb, and Mediterranean.