{"id":828,"date":"2009-05-01T00:00:00","date_gmt":"2009-05-01T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/weight-loss-is-there-any-way-to-make-cinco-de-mayo-light\/"},"modified":"2009-05-01T00:00:00","modified_gmt":"2009-05-01T00:00:00","slug":"weight-loss-is-there-any-way-to-make-cinco-de-mayo-light","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/weight-loss-is-there-any-way-to-make-cinco-de-mayo-light\/","title":{"rendered":"Is There Any Way to Make Cinco de Mayo Light?"},"content":{"rendered":"
By Julie Upton, RD<\/p>\n
Cinco de Mayo is one day of the year that we all are a bit south of the border. Our homage to the day that celebrates Mexico’s independence generally involves eating liberal amounts of Mexican foods and beverages.<\/p>\n
Guacamole and chip, enchiladas, chalupas and chimichangas—not to mention the cervesas and margaritas—can make you feel like a stuffed piñata. Because while traditional Mexican fare is rich in healthy beans, fruit, vegetables and light on meat, cheese and frying, the North of the Border versions are typically cheese-, meat-, and fat-rich.<\/p>\n
There’s plenty you can do, however, to make these classic dishes more delgado (slim) rather than gordo (fat). Use these tricks whether you’re going out to celebrate or making a dish yourself.<\/p>\n
Combine the following ingredients in a large bowl, tossing well but maintaining a chunky consistency:<\/p>\n guacamole-healthy-150.jpg<\/span> <\/p>\n