{"id":8033,"date":"2016-07-13T00:00:00","date_gmt":"2016-07-13T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-coconut-french-toast\/"},"modified":"2016-07-13T00:00:00","modified_gmt":"2016-07-13T00:00:00","slug":"food-coconut-french-toast","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-coconut-french-toast\/","title":{"rendered":"How to Make Coconut French Toast with Raspberry Syrup"},"content":{"rendered":"

Wonder how to make French toast that's healthy? Try coating your French toast in shredded coconut, then add some homemade raspberry syrup and voila—an exotic twist on a breakfast classic! Watch the video for the recipe and the step-by-step demonstration. Your friends—and your taste buds—will thank you.<\/p>\n

RELATED: <\/strong>5 New Breakfast Superfoods<\/a><\/p>\n

Ingredients<\/strong> <\/h3>\n
2 large eggs
1\/2 cup 1% low-fat milk
1 tsp. vanilla extract
4 thick slices sourdough bread
2 Tbsp. shredded coconut
cooking spray
1 cup raspberries
2 Tbsp. maple syrup<\/p>\n
RELATED: <\/strong>6 Easy Breakfast Casseroles<\/strong><\/a><\/p>\n
Preparation<\/strong> <\/h3>\n
1.<\/strong> Combine eggs, milk, and vanilla in a large bowl.<\/p>\n
2.<\/strong> Lightly dip bread slices in egg mixture; pat shredded coconut onto both sides of bread.<\/p>\n
3. <\/strong>Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add bread slices, and cook 4 minutes on each side until golden.<\/p>\n
4. <\/strong>Combine raspberries and maple syrup in a small microwave-safe bowl. Microwave on HIGH 30 seconds. Serve over French toast.<\/p>\n
RELATED: <\/strong>5 Tricks for Easy, Healthy Breakfasts<\/strong><\/a><\/p>\n
Nutrition information<\/strong> <\/h3>\n
Calories per serving: <\/strong>410
Fat per serving: <\/strong>12g
Saturated fat per serving: <\/strong>5g
Monounsaturated fat per serving: <\/strong>2.5g
Polyunsaturated fat per serving: <\/strong>1.5g
Protein per serving: <\/strong>16g
Carbohydrate per serving: <\/strong>58g
Fiber per serving: <\/strong>6g
Cholesterol per serving: <\/strong>215mg
Sodium per serving: <\/strong>470mg<\/p>\n","protected":false},"excerpt":{"rendered":"
Wonder how to make French toast that's healthy? Try coating your French toast in shredded coconut, then add some homemade raspberry syrup and voila—an exotic twist on a breakfast classic! Watch the video for the recipe and the step-by-step demonstration. Your friends—and your taste buds—will thank you. RELATED: 5 New Breakfast Superfoods Ingredients 2 large […]<\/p>\n","protected":false},"author":2,"featured_media":8033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/8033"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=8033"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/8033\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/8033"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=8033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=8033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=8033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}