{"id":744,"date":"2001-09-09T00:00:00","date_gmt":"2001-09-09T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/weight-loss-how-one-woman-lost-62-pounds-walking\/"},"modified":"2001-09-09T00:00:00","modified_gmt":"2001-09-09T00:00:00","slug":"weight-loss-how-one-woman-lost-62-pounds-walking","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/weight-loss-how-one-woman-lost-62-pounds-walking\/","title":{"rendered":"How One Woman Lost 62 Pounds Walking"},"content":{"rendered":"
About three years ago, Sara Johnson gave birth to her second child—and faced the fact that she weighed 200 pounds. Sara had put on 20 pounds following a miscarriage<\/a> in 2005 and retained 35 pounds after delivering her second child. With two little ones, Sara, now 35, realized she had to take better care of herself. “I knew I needed to get in shape so I could be a great mom for my children,†she says.<\/p>\n walk-off-weight<\/span> ). Sara's favorite trick? She trades salad dressing for a pinch of garlic salt.<\/p>\n