{"id":7349,"date":"2016-02-18T00:00:00","date_gmt":"2016-02-18T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/fitness-get-sexy-show-off-shoulders-with-this-exercise\/"},"modified":"2016-02-18T00:00:00","modified_gmt":"2016-02-18T00:00:00","slug":"fitness-get-sexy-show-off-shoulders-with-this-exercise","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/fitness-get-sexy-show-off-shoulders-with-this-exercise\/","title":{"rendered":"Get Sexy, Show-Off Shoulders With This Exercise"},"content":{"rendered":"
From spaghetti straps to cutouts, spring fashion is all about the shoulders. Get ready with a Resistance Band Pull-Apart and Side\/Front Raise superset. "To sculpt the shoulder, you need to hit the front, side, and rear deltoids," notes celeb trainer Steve Moyer. Do his moves twice a week, with 2 days of rest in between: you'll see results in just a week.<\/p>\n