{"id":7349,"date":"2016-02-18T00:00:00","date_gmt":"2016-02-18T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/fitness-get-sexy-show-off-shoulders-with-this-exercise\/"},"modified":"2016-02-18T00:00:00","modified_gmt":"2016-02-18T00:00:00","slug":"fitness-get-sexy-show-off-shoulders-with-this-exercise","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/fitness-get-sexy-show-off-shoulders-with-this-exercise\/","title":{"rendered":"Get Sexy, Show-Off Shoulders With This Exercise"},"content":{"rendered":"

From spaghetti straps to cutouts, spring fashion is all about the shoulders. Get ready with a Resistance Band Pull-Apart and Side\/Front Raise superset. "To sculpt the shoulder, you need to hit the front, side, and rear deltoids," notes celeb trainer Steve Moyer. Do his moves twice a week, with 2 days of rest in between: you'll see results in just a week.<\/p>\n

RELATED<\/strong>: A 10-Minute Sexy Shoulder Workout<\/a><\/p>\n

$\"shoulders-new.jpg\"$ shoulders-new.jpg<\/span> $\"\"$ <\/p>\n","protected":false},"excerpt":{"rendered":"

From spaghetti straps to cutouts, spring fashion is all about the shoulders. Get ready with a Resistance Band Pull-Apart and Side\/Front Raise superset. "To sculpt the shoulder, you need to hit the front, side, and rear deltoids," notes celeb trainer Steve Moyer. Do his moves twice a week, with 2 days of rest in between: […]<\/p>\n","protected":false},"author":2,"featured_media":7349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[23],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/7349"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=7349"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/7349\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/7349"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=7349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=7349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=7349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}