{"id":667,"date":"2008-04-25T00:00:00","date_gmt":"2008-04-25T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-what-can-i-make-from\/"},"modified":"2008-04-25T00:00:00","modified_gmt":"2008-04-25T00:00:00","slug":"food-what-can-i-make-from","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-what-can-i-make-from\/","title":{"rendered":"Quick, Low-Calorie Summer Supper: BLT on a Bun"},"content":{"rendered":"

By Frances A. Largeman-Roth, RD
From Health magazine<\/a><\/p>\n

If you've got hamburger buns + turkey bacon + tomato + avocado, you've got one of our favorite simple summer recipes: BLT on a Bun.<\/p>\n

Everyone has leftover hamburger buns this time of year. Don’t let those buns go to waste—use them for this tasty take on a BLT!<\/p>\n

Cook 2 pieces of turkey bacon per person, according to package directions, and drain on a paper towel.<\/li>\n

Slice the tomato and the avocado; set aside.<\/li>\n

Toast the buns in the oven or toaster oven at 350° until golden.<\/li>\n

Spread a thin layer of reduced-fat mayonnaise on the top and bottom of the buns.<\/li>\n

Layer 2 slices of bacon on each bottom bun, and top with tomato and avocado slices. If you have lettuce on hand, add a layer of that, too.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

By Frances A. Largeman-Roth, RDFrom Health magazine If you've got hamburger buns + turkey bacon + tomato + avocado, you've got one of our favorite simple summer recipes: BLT on a Bun. Everyone has leftover hamburger buns this time of year. Don’t let those buns go to waste—use them for this tasty take on a […]<\/p>\n","protected":false},"author":2,"featured_media":667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/667"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=667"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/667"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}