{"id":625,"date":"2001-09-01T00:00:00","date_gmt":"2001-09-01T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/weight-loss-fattening-medicine-what-to-do-when-the-drugs-you-need-also-put-on-the-pounds\/"},"modified":"2001-09-01T00:00:00","modified_gmt":"2001-09-01T00:00:00","slug":"weight-loss-fattening-medicine-what-to-do-when-the-drugs-you-need-also-put-on-the-pounds","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/weight-loss-fattening-medicine-what-to-do-when-the-drugs-you-need-also-put-on-the-pounds\/","title":{"rendered":"Fattening Medicine: What to Do When the Drugs You Need Also Put on the Pounds"},"content":{"rendered":"
When you start putting on weight, you look to the usual suspects: the dusty treadmill or that stash of chocolate in your desk drawer.<\/p>\n
But for 30-year-old Chelley Thelen, the culprit sat in her medicine cabinet. In six years, Thelen gained 60 pounds from taking prednisone, a steroid used to treat her arthritis.<\/p>\n
Thelen is just one of a growing number of women who can blame their excess pounds on the drugs theyre taking for everything from allergies to migraines. The chances of finding yourself on a drug that can lead to weight gain have more than doubled in the last 20 years.<\/p>\n
In fact, the number has increased from one in ten to one in four, says George Blackburn, MD, associate director of the Harvard Medical School Division of Nutrition. The problem is so critical that Blackburn teaches a course for physicians on the weight-gain side effects of medications.<\/p>\n
“The drugs were most concerned about are drugs for chronic diseases, like diabetes and psychiatric problems, because you have to be medicated for life,” Blackburn says. But even innocuous-sounding meds like over-the-counter sleep aids can cause snug-jeans syndrome—some by slowing your metabolism, others by altering the hormones in your body that control your appetite.<\/p>\n
And the problem isnt just affecting womens waistlines: Some are even choosing not to take drugs critical to their health for weight-control reasons. If you suspect that meds are making you gain weight, check our list below for the most common culprits and expert advice on what to do about it.<\/p>\n
Antihistamines<\/strong> What to do:<\/em> Ask about another antihistamine like Claritin or Zyrtec that doesnt include sedating ingredients.<\/p>\n Antidepressants<\/strong> What to do:<\/em> See a psychiatrist instead of a family physician or internist and ask about antidepressants that dont typically cause weight gain, such as Wellbutrin or Zyban.<\/p>\n
The fat effect:<\/em> Allergy drugs containing diphenhydramine (such as Benadryl) have a sedating effect that saps your energy if you take them regularly. Youre not as active, so youre burning fewer calories, Blackburn says.<\/p>\n
The fat effect:<\/em> Some antidepressants affect neurotransmitters in your brain that control appetite and mood, both of which can make you eat more.<\/p>\n