{"id":615,"date":"2001-09-06T00:00:00","date_gmt":"2001-09-06T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/celebrities-bethenny-frankels-berry-good-smoothie\/"},"modified":"2001-09-06T00:00:00","modified_gmt":"2001-09-06T00:00:00","slug":"celebrities-bethenny-frankels-berry-good-smoothie","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/celebrities-bethenny-frankels-berry-good-smoothie\/","title":{"rendered":"Bethenny Frankel's Berry-Good Smoothie"},"content":{"rendered":"
Quentin Bacon1 cup berries (raspberries, strawberries, or blueberries) On-the-go smoothies are often loaded with sugar and so many calories-you might as well have a milkshake. But my version saves you about 140 calories, plus it's loaded with antioxidants. Just combine the ingredients in a blender, and process until smooth.<\/p>\n Calories: 161 Quentin Bacon1 cup berries (raspberries, strawberries, or blueberries)+ ¼ cup pomegranate juice+ ¼ cup water+ half of a banana+ 1 cup ice= my pomegranate smoothie On-the-go smoothies are often loaded with sugar and so many calories-you might as well have a milkshake. But my version saves you about 140 calories, plus it's loaded with antioxidants. […]<\/p>\n","protected":false},"author":2,"featured_media":615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[31],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/615"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=615"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/615\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/615"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
+<\/strong> ¼ cup pomegranate juice
+<\/strong> ¼ cup water
+<\/strong> half of a banana
+ <\/strong>1 cup ice<\/strong>
= my pomegranate smoothie<\/strong><\/p>\n
<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"