{"id":583,"date":"2001-09-01T00:00:00","date_gmt":"2001-09-01T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-amazing-autumn-salad-with-pumpkinseeds-and-cranberries\/"},"modified":"2001-09-01T00:00:00","modified_gmt":"2001-09-01T00:00:00","slug":"food-amazing-autumn-salad-with-pumpkinseeds-and-cranberries","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-amazing-autumn-salad-with-pumpkinseeds-and-cranberries\/","title":{"rendered":"Amazing Autumn Salad With Pumpkinseeds and Cranberries"},"content":{"rendered":"

Yunhee KimEarthy pumpkinseeds, sweet cranberries, and nutty Manchego cheese make this salad recipe a standout.<\/p>\n

Prep: 10 minutes
Makes 4 servings<\/p>\n

Ingredients:<\/strong>
1 tablespoon honey
1 teaspoon whole-grain Dijon mustard
1\/4 teaspoon ground cinnamon
1\/4 teaspoon salt
1\/4 teaspoon freshly ground black pepper
2 tablespoons apple cider vinegar
2 tablespoons water
1 tablespoon extra-virgin olive oil
One 5-ounce package fresh baby spinach
3\/4 cup dried cranberries
1\/4 cup salted pumpkinseed kernels, roasted
2 ounces thinly sliced Manchego cheese<\/p>\n

Instructions:<\/strong>
1.<\/strong> Whisk together first 5 ingredients (through pepper) in a small bowl until smooth. Add the vinegar, 2 tablespoons water, and olive oil, whisking until well-combined.<\/p>\n

2.<\/strong> Combine the spinach, cranberries, and pumpkinseeds in a large bowl. Add the vinaigrette, and toss until well-coated. Divide the salad evenly among 4 plates. Arrange the Manchego slices evenly over each salad; serve immediately. (Serving size: about 1 cups salad)<\/p>\n

Nutrition:<\/strong>
Calories 267; Fat 15g (sat 5g, mono 4g, poly 3g); Cholesterol 15mg; Protein 9g; Carbohydrate 29g; Sugars 19g; Fiber 4g; Iron 4mg; Sodium 326mg; Calcium 186mg<\/p>\n","protected":false},"excerpt":{"rendered":"

Yunhee KimEarthy pumpkinseeds, sweet cranberries, and nutty Manchego cheese make this salad recipe a standout. Prep: 10 minutesMakes 4 servings Ingredients:1 tablespoon honey1 teaspoon whole-grain Dijon mustard1\/4 teaspoon ground cinnamon1\/4 teaspoon salt1\/4 teaspoon freshly ground black pepper2 tablespoons apple cider vinegar2 tablespoons water1 tablespoon extra-virgin olive oilOne 5-ounce package fresh baby spinach3\/4 cup dried cranberries1\/4 […]<\/p>\n","protected":false},"author":2,"featured_media":583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/583"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=583"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/583"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}