healthy eating habits<\/a>, even when your Aunt Helen tries to dump a second serving of dessert on your plate. Here are my tips for telling food pushers to back off.<\/p>\nDont you want a second helping of dessert? Pecan pie is your favorite! Just this once wont hurt!
Id love to take home a piece to have later this week. <\/em><\/p>\nCome on, just a bite wont hurt!
As delicious as that was, I'm going to have to pass. Im so full right now that I know Ill regret it if I have even one more bite.<\/em><\/p>\nYou cant live on salads forever!
Youre right, but until I get to a weight Im comfortable at, Im going to stick with what I know works.<\/em><\/p>\nYour sister seems to get along just fine eating whatever she wants. Whats your deal?
Thats great for her, but this is whats working for me right now. I try not to compare myself to other people.<\/em><\/p>\nYou used to be so much fun, but now calories are all you care about! Loosen up a little!
I appreciate your concern, but taking account for what I put into my body makes me happy. You should try it—youd be surprised at how great you feel.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"Jump-starting a healthy eating plan is hard enough, but factor in food-filled events with family and friends and you may feel like you're setting yourself up for failure. With a marathon stretch of holidays looming large, you need to learn how to stick to your healthy eating habits, even when your Aunt Helen tries to […]<\/p>\n","protected":false},"author":2,"featured_media":451,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[22],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/451"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=451"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/451\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/451"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}