{"id":4470,"date":"2013-07-01T00:00:00","date_gmt":"2013-07-01T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-crowdsourced-whats-your-favorite-fast-and-healthy-dish-to-make\/"},"modified":"2013-07-01T00:00:00","modified_gmt":"2013-07-01T00:00:00","slug":"food-crowdsourced-whats-your-favorite-fast-and-healthy-dish-to-make","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-crowdsourced-whats-your-favorite-fast-and-healthy-dish-to-make\/","title":{"rendered":"Crowdsourced: What's Your Favorite Fast and Healthy Dish to Make?"},"content":{"rendered":"

We asked our Facebook<\/a> and Twitter <\/a>followers for some of their best kitchen advice. Here's what they said:<\/p>\n

Question: What's Your Favorite Fast & Healthy Dish to Make?<\/strong><\/p>\n

"Sauté one green pepper, one onion and one can of roasted tomatoes in a skillet. Add chicken sausage and serve over rice…yum." —@AGRO2006<\/em><\/li>\n<\/ul>\n\n
"My favorite shortcut is a rotisserie chicken from the deli. I whip up some chicken tacos, topped with chopped purple cabbage, cheese and salsa." —Sylvia M., via Facebook<\/a><\/em><\/li>\n<\/ul>\n
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"I combine sliced tomatoes, cucumbers, bell peppers and red onion with feta, drizzle with olive oil and season with a pinch of salt, pepper and dried thyme. Voilà!" —Amani A., via Facebook<\/a><\/em><\/li>\n<\/ul>\n
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"Scrambled eggs with black beans and Tabasco served on two corn tortillas." —@DoubleBoom211<\/em><\/li>\n<\/ul>\n\n
"I like turkey burgers on 100-calorie multigrain sandwich thins with Swiss cheese, lettuce and tomato." —Kortney C., via Facebook<\/a><\/em><\/li>\n<\/ul>\n
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"I fill half a butternut squash with mixed country veggies, top with feta, then steam for 15 minutes and serve with fresh salsa on the side." —@naasleroux<\/em><\/li>\n<\/ul>\n\n
"Stuff a bell pepper with pilaf or beans, top with low-fat cheese and pop in the oven for 15 minutes." —@Dryas211<\/em><\/li>\n<\/ul>\nCelebrity share:<\/strong>
We even weighed in with outrJuly\/August cover celebrity, Julia Louis-Dreyfus.<\/p>\n
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"I am so into arugula right now! I love it with olive oil, lemon and Parmesan. You can put an egg on top! I'm a fried-egg girl, over medium."<\/li>\n<\/ul>\n
Professional cook share:<\/strong>
Superstar cook Padma Lakshmi, host of Bravo's Top Chef<\/em> and author of Tangy Tart Hot & Sweet<\/em>, reveals her no-fail quickie meals.<\/p>\n
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Sautéed shrimp over salad greens:<\/strong> "Shrimp cooks really fast tossed in a pan with a bit of olive oil and spices. Great for protein with few calories!"<\/li>\n
Cottage cheese caprese salad:<\/strong> "I sub in low-fat cottage cheese for mozzarella and serve with the classic tomatoes, basil and aged balsamic vinegar."<\/li>\n
Lentils and rice:<\/strong> "I cook them with salt, bay leaves and water. In the meantime, I sauté veggies with curry powder. Then I mix it all together. Comforting, yummy and reheats beautifully."<\/li>\n<\/ul>\n
Author and chef share:<\/strong><\/p>\n
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"I freeze pesto in ice cube trays. Quick to defrost in a plastic bag and used to season vegetables, grilled chicken and fish, they are like having money in the bank." —Julia Turshen, co-author with Gwyneth Paltrow of <\/em>It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great<\/li>\n<\/ul>\n
Read more:<\/p>\n
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Healthy Cooking Tips From Fabio Viviani<\/a><\/li>\n
9 Tips From Celebrity Chefs for Heart-Healthy Cooking<\/a><\/li>\n
13 Easy Recipes That Use Rotisserie Chicken<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
We asked our Facebook and Twitter followers for some of their best kitchen advice. Here's what they said: Question: What's Your Favorite Fast & Healthy Dish to Make? "Sauté one green pepper, one onion and one can of roasted tomatoes in a skillet. Add chicken sausage and serve over rice…yum." —@AGRO2006 "My favorite shortcut is […]<\/p>\n","protected":false},"author":2,"featured_media":4470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4470"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=4470"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4470\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4470"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=4470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=4470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=4470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}