{"id":4309,"date":"2013-06-21T00:00:00","date_gmt":"2013-06-21T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-recipe-of-the-day-summer-garden-gazpacho\/"},"modified":"2013-06-21T00:00:00","modified_gmt":"2013-06-21T00:00:00","slug":"food-recipe-of-the-day-summer-garden-gazpacho","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-recipe-of-the-day-summer-garden-gazpacho\/","title":{"rendered":"Recipe of the Day: Summer-Garden Gazpacho"},"content":{"rendered":"
Happy Summer! In honor of the first day of our favorite season<\/a>, we're bringing you a vegetarian chilled soup that's only 88 calories per serving.<\/p>\n This recipe is so simple! Just stir the ingredients into a bowl, let it chill in the fridge for 30 minutes, and enjoy all summer long to beat the heat.<\/p>\n You'll be getting tons of nutrients from the veggies in this soup, including vitamins A, C, K, and B6 from tomatoes, vitamins C and K from cucumbers<\/a>, and more vitamin C (in large quantities) from yellow and red bell peppers. This soup is low in saturated fat, sodium, and cholesterol, and provides 3 grams of monounsaturated fat<\/a>, which can help lower LDL, or bad cholesterol, and raise HDL, the good cholesterol. It's time to grab a spoon and try this tasty summer soup.<\/p>\n Ingredients<\/em>: tomato juice, tomato, cucumber, yellow bell pepper, red bell pepper, red onion, balsamic vinegar, olive oil, garlic, salt, pepper, basil.<\/p>\n Try this recipe: Summer-Garden Gazpacho<\/a><\/strong><\/p>\n Read more:<\/p>\n Happy Summer! In honor of the first day of our favorite season, we're bringing you a vegetarian chilled soup that's only 88 calories per serving. This recipe is so simple! Just stir the ingredients into a bowl, let it chill in the fridge for 30 minutes, and enjoy all summer long to beat the heat. […]<\/p>\n","protected":false},"author":2,"featured_media":4309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4309"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=4309"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4309\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4309"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=4309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=4309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=4309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n