{"id":4307,"date":"2013-07-22T00:00:00","date_gmt":"2013-07-22T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/fitness-team-of-the-month-after-school-friends\/"},"modified":"2013-07-22T00:00:00","modified_gmt":"2013-07-22T00:00:00","slug":"fitness-team-of-the-month-after-school-friends","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/fitness-team-of-the-month-after-school-friends\/","title":{"rendered":"Team of the Month: After-School Friends"},"content":{"rendered":"

Last year, six employees of South Maple Elementary School in Gaylord, Michigan, decided to start a running club and get fit. The results?<\/p>\n

“We have since lost a total of 125 pounds and run in two 5Ks and a 10K<\/a>," says Kristy Somerville, 39.<\/p>\n

"It helps all of us cope with stress. We run after work—after a hard day, its nice to get out there and get perspective again.”<\/p>\n

Join the club!<\/strong><\/p>\n<\/p>\n

Receive our Girls Gotta Move monthly e-newsletter<\/li>\n

Score special offers from club sponsors ASICS, Bumble Bee, and Secret<\/li>\n","protected":false},"excerpt":{"rendered":"
Last year, six employees of South Maple Elementary School in Gaylord, Michigan, decided to start a running club and get fit. The results? “We have since lost a total of 125 pounds and run in two 5Ks and a 10K," says Kristy Somerville, 39. "It helps all of us cope with stress. We run after […]<\/p>\n","protected":false},"author":2,"featured_media":4307,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[23],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4307"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=4307"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4307\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4307"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=4307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=4307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=4307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}