{"id":4258,"date":"2013-06-26T00:00:00","date_gmt":"2013-06-26T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-the-secret-ingredient-that-makes-a-super-satisfying-smoothie\/"},"modified":"2013-06-26T00:00:00","modified_gmt":"2013-06-26T00:00:00","slug":"food-the-secret-ingredient-that-makes-a-super-satisfying-smoothie","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-the-secret-ingredient-that-makes-a-super-satisfying-smoothie\/","title":{"rendered":"The Secret Ingredient That Makes a Super Satisfying Smoothie"},"content":{"rendered":"

I love smoothies<\/a> and drink them all the time, but, sometimes, they don't satisfy me as long as I hoped. In the past, I've whipped up a delicious smoothie for breakfast or lunch, thinking it would hold me over until the next meal, but it lets me down and leaves me hungry just a couple of hours later.<\/p>\n

However, with some smoothie-making trial and error, I've learned that I need to add a quality mix of carbs, protein, and healthy fats<\/a> to my smoothies to ensure that they fully satisfy me.<\/p>\n

Thanks to a secret ingredient (avocado), here's a delicious, nutritious, and satisfying smoothie recipe that's guaranteed to ward off hunger pangs for hours!<\/p>\n

$\"avocado-smoothie.jpg\"$ avocado-smoothie.jpg<\/span> <\/li>\n<\/p>\n

1 tbsp honey<\/li>\n

1\/4 tsp cinnamon<\/li>\n<\/ul>\n

Directions: Combine all ingredients in a blender until smooth.<\/p>\n

Makes 1 serving<\/em><\/p>\n

Read Tina’s daily food and fitness blog, Carrots ‘N’ Cake<\/a>.
Read more:<\/p>\n

\n
11 Healthy Milk Shakes and Smoothies<\/li>\n
Your Guide to Popular Juice Cleanses<\/a><\/li>\n
Refreshing, Low-Cal Smoothies<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
I love smoothies and drink them all the time, but, sometimes, they don't satisfy me as long as I hoped. In the past, I've whipped up a delicious smoothie for breakfast or lunch, thinking it would hold me over until the next meal, but it lets me down and leaves me hungry just a couple […]<\/p>\n","protected":false},"author":2,"featured_media":4258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4258"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=4258"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4258"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=4258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=4258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=4258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}