{"id":419,"date":"2001-09-08T00:00:00","date_gmt":"2001-09-08T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/mind-body-cilantro-cures-all\/"},"modified":"2001-09-08T00:00:00","modified_gmt":"2001-09-08T00:00:00","slug":"mind-body-cilantro-cures-all","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/mind-body-cilantro-cures-all\/","title":{"rendered":"Cilantro Cures All"},"content":{"rendered":"
This leafy herb doesn't just spice up Mexican food—it can kill bacteria, soothe sore muscles, and pep you up.<\/p>\n
Bag the bloat<\/strong> Make meals safer<\/strong> Ease post-gym aches<\/strong> Get smooth skin<\/strong> This leafy herb doesn't just spice up Mexican food—it can kill bacteria, soothe sore muscles, and pep you up. Bag the bloatTo flatten your stomach, try cilantro, a natural diuretic, says Sara Snow, green-lifestyle expert and author of Sara Snow's Fresh Living. (The herb also aids digestion and prevents nausea.) Just chop it up and […]<\/p>\n","protected":false},"author":2,"featured_media":419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[27],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/419"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=419"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/419\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/419"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
To flatten your stomach, try cilantro, a natural diuretic, says Sara Snow, green-lifestyle expert and author of Sara Snow's Fresh Living<\/em>. (The herb also aids digestion and prevents nausea.) Just chop it up and sprinkle it on top of your salad.<\/p>\n
Cilantros essential oils kill salmonella and E. coli, according to studies in the Journal of Agricultural Chemistry<\/em>. Try this zesty cilantro marinade from Fiona Beckett, author of The Frugal Cook<\/em>. Combine 2 chopped garlic cloves, 1 teaspoon sea salt, 1 teaspoon white pepper, and 1 small bunch chopped fresh cilantro (stalks included) in a blender; marinate meat or poultry for 1—2 hours.<\/p>\n
Got sore joints and muscles? Ease them fast with a rub made from cilantro, an anti-inflammatory, recommends Maoshing Ni, PhD, who practices traditional Chinese medicine and is the author of Secrets of Self-Healing<\/em>. Finely chop 2 tablespoons fresh cilantro, and combine with 1\/4 cup aloe vera<\/a> gel; apply rub to tender areas.<\/p>\n
Who knew the oils in cilantro calm irritated skin? Soothe and hydrate the natural way with this body mask from La Costa Resort and Spa in Carlsbad, California. Blend 1\/2 avocado, a squeeze of lemon juice, 2 tablespoons fresh cilantro, and 1\/4 cup avocado oil in a food processor; apply mask to skin, let sit for 20 minutes, and rinse in the shower.<\/p>\n","protected":false},"excerpt":{"rendered":"