{"id":411,"date":"2001-09-03T00:00:00","date_gmt":"2001-09-03T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-how-to-make-roasted-mini-pumpkin-bowls\/"},"modified":"2001-09-03T00:00:00","modified_gmt":"2001-09-03T00:00:00","slug":"food-how-to-make-roasted-mini-pumpkin-bowls","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-how-to-make-roasted-mini-pumpkin-bowls\/","title":{"rendered":"How to Make Roasted Mini-Pumpkin Bowls"},"content":{"rendered":"

Antonis AchilleosThis butternut squash and apple soup<\/a> is light on calories but incredibly rich in antioxidants. Serving it in mini-roasted pumpkins makes it even more delightful. Here's how to make the pumpkin bowls.<\/p>\n

Ingredients<\/strong>
8 (10- to 12-ounce) small pumpkins<\/p>\n

Directions<\/strong>
Preheat oven to 400°F. Arrange pumpkins on a baking sheet, and roast 30–35 minutes or until tender. Allow pumpkins to cool slightly, about 20 minutes. Using a serrated knife, slice the top quarter of the pumpkin off and reserve for decoration. Scoop the seeds and a little of the soft pulp from the inside of the pumpkin, leaving a 1-inch boarder of pumpkin flesh on the inside. Set pumpkin bowls aside until ready to serve.<\/p>\n","protected":false},"excerpt":{"rendered":"

Antonis AchilleosThis butternut squash and apple soup is light on calories but incredibly rich in antioxidants. Serving it in mini-roasted pumpkins makes it even more delightful. Here's how to make the pumpkin bowls. Ingredients8 (10- to 12-ounce) small pumpkins DirectionsPreheat oven to 400°F. Arrange pumpkins on a baking sheet, and roast 30–35 minutes or until […]<\/p>\n","protected":false},"author":2,"featured_media":411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/411"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=411"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/411\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/411"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}