{"id":4045,"date":"2013-05-16T00:00:00","date_gmt":"2013-05-16T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-recipe-of-the-day-grapefruit-and-avocado-salad-with-seared-salmon\/"},"modified":"2013-05-16T00:00:00","modified_gmt":"2013-05-16T00:00:00","slug":"food-recipe-of-the-day-grapefruit-and-avocado-salad-with-seared-salmon","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-recipe-of-the-day-grapefruit-and-avocado-salad-with-seared-salmon\/","title":{"rendered":"Recipe of the Day: Grapefruit and Avocado Salad With Seared Salmon"},"content":{"rendered":"
This dish features so many delicious ingredients, you won't be able to resist it (and there's no reason to!) Avocado, grapefruit, and salmon<\/a> are a perfect, healthy trio.<\/p>\n Grapefruit is a great superfood for weight loss, in fact, a compound in the citrusy fruit can lower insulin, a fat-storage hormone, which can lead to weight loss. We recommend eating half a grapefruit each day, to lose up to one pound a week<\/a>.<\/p>\n Avocados and salmon are both heart-healthy foods<\/a>. Avocados have monounsaturated fat which lowers bad cholesterol and raises good cholesterol levels, and they're packed with fiber; two-tablespoon of creamy avocado supplies about 2 grams.<\/p>\n Salmon<\/a> is also rich in omega-3 fatty acids<\/a>, which contribute to brain health and may help reduce inflammation.<\/p>\n Try this perfect salad tonight!<\/p>\n Ingredients<\/em>: grapefruit, avocado, arugala, olive oil, lemon juice, kosher salt, ground black pepper, salmon fillets, walnuts.<\/p>\n Try this recipe: Grapefruit and Avocado Salad With Seared Salmon<\/a><\/strong><\/p>\n Read more:<\/p>\n This dish features so many delicious ingredients, you won't be able to resist it (and there's no reason to!) Avocado, grapefruit, and salmon are a perfect, healthy trio. Grapefruit is a great superfood for weight loss, in fact, a compound in the citrusy fruit can lower insulin, a fat-storage hormone, which can lead to weight […]<\/p>\n","protected":false},"author":2,"featured_media":4045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4045"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=4045"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4045\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4045"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=4045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=4045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=4045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n