{"id":4002,"date":"2013-05-14T00:00:00","date_gmt":"2013-05-14T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/weight-loss-weigh-in-with-jen-part-4-choosing-a-diet-plan\/"},"modified":"2013-05-14T00:00:00","modified_gmt":"2013-05-14T00:00:00","slug":"weight-loss-weigh-in-with-jen-part-4-choosing-a-diet-plan","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/weight-loss-weigh-in-with-jen-part-4-choosing-a-diet-plan\/","title":{"rendered":"Weigh in With Jen: Part 4 – Choosing a Diet Plan"},"content":{"rendered":"
In my first entry, I listed a handful of diets I'd tried in the past. Trust me when I say that those were merely the tip of the iceberg. Frankly, I'm not sure if there's a diet I havent<\/em> tried. So how would I choose the next one?<\/p>\n Ideally, Id love to eat like Halle Berry, who reportedly consumes only fish, chicken, green vegetables and brown rice. Id also love to have a macrobiotic chef who balances the yin and yang of all my meals and serves them by candlelight to shamisen music. But, as it turns out, I'm neither a Hollywood A-lister nor a billionaire, and, when it comes right down to it, I'd rather just have a sandwich.<\/p>\n Mom suggested Weight Watchers. As you might guess from my history, I've counted the occasional POINT® in my past. I'd never done it with a buddy, though, or with my new commitment to slow, steady progress. I checked their Web site for a meeting schedule and found one that was at a convenient-enough location for both me and mom and at a time we could both make—lunchtime on Thursdays.<\/p>\n We agreed to meet that Thursday … at a traditional Southern meat-and-three for a decadent last meal. Wed hit the meeting and have our first weigh-in right after. I ordered fried chicken and sweet tea and had peach cobbler as one of my "vegetables."<\/p>\n Afterwards, we sauntered fat and happy into our first Weight Watchers meeting. Held in a church basement near its daycare, I felt more like I was walking into Sunday School than a nutrition support group. Would it prove to be my salvation?<\/p>\n Current weight: 187<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" In my first entry, I listed a handful of diets I'd tried in the past. Trust me when I say that those were merely the tip of the iceberg. Frankly, I'm not sure if there's a diet I havent tried. So how would I choose the next one? Ideally, Id love to eat like Halle […]<\/p>\n","protected":false},"author":2,"featured_media":4002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[22],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4002"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=4002"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/4002"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=4002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=4002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=4002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}