{"id":3991,"date":"2013-05-13T00:00:00","date_gmt":"2013-05-13T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-healthiest-fast-food-indulgences-best-of-the-bad-foods\/"},"modified":"2013-05-13T00:00:00","modified_gmt":"2013-05-13T00:00:00","slug":"food-healthiest-fast-food-indulgences-best-of-the-bad-foods","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-healthiest-fast-food-indulgences-best-of-the-bad-foods\/","title":{"rendered":"Healthiest Fast Food Indulgences: Best of the Bad Foods"},"content":{"rendered":"
Dan WintersHealth<\/em> magazine Breakfast Sandwich:<\/strong> Au Bon Pain Scrambled Eggs, Tomato, and Spinach Wrap; 390 calories, 15 grams of fat. Its not the absolute lowest for calories and fat, but it delivers 6 grams of fiber and 18 grams of protein, plus 15 percent of your daily calcium.<\/p>\n French Fries:<\/strong> McDonalds Small Fries; 230 calories, 11 grams of fat. Even though Burger King lets you order their fries with no added salt, McDonalds still comes out lower in sodium (160 mg) and has 1 gram less saturated fat than Burger Kings value size.<\/p>\n Chicken Nuggets and Tenders:<\/strong> McDonalds 4-piece Chicken McNuggets (190 calories, 12 grams fat) or Burger King 4-piece Chicken Tenders (180 calories, 11 grams of fat). Burger King has 10 fewer calories and 1 less gram of total fat, but McDonalds is lighter on sodium. Take your pick.<\/p>\n","protected":false},"excerpt":{"rendered":" Dan WintersHealth magazineSometimes, you just gotta have what you crave. Go right ahead: These are the best of the “bad” foods, says judge Frances Largeman-Roth, RD. Breakfast Sandwich: Au Bon Pain Scrambled Eggs, Tomato, and Spinach Wrap; 390 calories, 15 grams of fat. Its not the absolute lowest for calories and fat, but it delivers […]<\/p>\n","protected":false},"author":2,"featured_media":3991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3991"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3991"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3991\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3991"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Sometimes, you just gotta have what you crave. Go right ahead: These are the best of the “bad” foods, says judge Frances Largeman-Roth, RD.<\/p>\n