Health<\/em> magazine<\/a><\/p>\nWant to reverse age-related weight gain? Theres no magic pill. But there is a magic plan. Follow this six-week diet-and-exercise program, created by Christine Lydon, MD, and youll wipe out 15 pounds—and look a decade younger.<\/em><\/p>\nYou want to lose a few pounds. And youd love to look younger. To help you on both counts, Health<\/em> teamed up with fitness-and-weight-loss expert Christine Lydon, MD, to put together this groundbreaking plan based on her new book Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You.<\/em> The program not only blasts off fat but also specifically targets the zones where women tend to accumulate fat as they age (belly, butt, thighs, and upper arms). Plus, it fights inflammation, a common culprit behind dull skin, wrinkles, low energy, and flab.<\/p>\n <\/span>