{"id":3911,"date":"2013-04-24T00:00:00","date_gmt":"2013-04-24T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/fitness-dirty-dance-off-that-weight-with-home-dvds\/"},"modified":"2013-04-24T00:00:00","modified_gmt":"2013-04-24T00:00:00","slug":"fitness-dirty-dance-off-that-weight-with-home-dvds","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/fitness-dirty-dance-off-that-weight-with-home-dvds\/","title":{"rendered":"Dirty Dance Off That Weight With Home DVDs"},"content":{"rendered":"
Dance class is a great workÂout—a half-hour burns about 200 calÂories—but theres the little issue of shimmying in a room full of strangers. Heres the solution: Do your dancing at home with these great new DVDs.<\/p>\n
Dirty Dancing: Official Dance Workout<\/a><\/strong> ($16.98) has four routines set to music from the unforgettable 1987 movie starring Patrick Swayze and Jennifer Grey.<\/p>\n Get a dancers body with Core Rhythms<\/a><\/strong> ($59.85) features a Latin-influenced cardio workout led by award-winning ballroom dancers.<\/p>\n Hemalayaa: Bollywood Booty<\/a><\/strong> ($14.99) has four backside-shaping, Indian routines.<\/p>\n Dance and Be Fit: Abs Burn<\/strong><\/a> ($14.99) includes two tummy-trimming workouts: a 20-minute "Curvy Core" routine featuring Brazilian-style dance moves, and a 20-minute "Sexy Sculpt" that teaches fun hip and waist undulations.<\/p>\n Kathy Smith: Dance Your Body Slim<\/strong><\/a> ($14.98) combines two of Smith's most popular routines—Belly Dancing and Sexy Salsa—into a new two-disc set with an exciting bonus dance and unique cool-down stretches.<\/p>\n Dance Body Beautify: Body Ballroom Blast <\/strong><\/a>($14.98) stars former Dancing With the Stars<\/em> contestant Lisa Rinna, and includes slow, medium, and body-blasting fast versions of fun ballroom routines. Release date is mid-April; available for pre-order at Amazon.com<\/a><\/p>\n 10-Minute Solution: Dance Off Belly Fat <\/strong><\/a>($14.98) stars former Health<\/em> contributing editor Petra Kolber<\/a> and includes 10-minute workouts that can be mixed and matched for a quick ab fix or a longer, full-body workout. Release date is mid-April; available for pre-order at Amazon.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Dance class is a great workÂout—a half-hour burns about 200 calÂories—but theres the little issue of shimmying in a room full of strangers. Heres the solution: Do your dancing at home with these great new DVDs. Dirty Dancing: Official Dance Workout ($16.98) has four routines set to music from the unforgettable 1987 movie starring Patrick […]<\/p>\n","protected":false},"author":2,"featured_media":3911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[23],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3911"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3911"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3911\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3911"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}