{"id":3895,"date":"2013-06-02T00:00:00","date_gmt":"2013-06-02T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/weight-loss-week-19-eureka\/"},"modified":"2013-06-02T00:00:00","modified_gmt":"2013-06-02T00:00:00","slug":"weight-loss-week-19-eureka","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/weight-loss-week-19-eureka\/","title":{"rendered":"Week 19: Eureka!"},"content":{"rendered":"
By Sarah<\/p>\n
As we approach the end of this program, I've started to worry about how I will keep my motivation without all the amazing support I've had. I began brainstorming and researching, and found something perfect! In five months I'll be doing an Olympic-distance triathlon as part of Team in Training. That's a bit more than double the distance of the sprint tri I did a few months ago, so it should be a challenging goal to work toward. I'll have a team and a coach, and together we will train for the race and raise money for the Leukemia and Lymphoma Society. It sounds like an incredible organization and I'm so excited to be involved!<\/p>\n
In the brainstorming process I also came up with tons of other fun possibilities for my exercise future—some more far-fetched than others. I could sign up for tennis lessons. Or dance class. Surfing? Martial arts?! Trapeze?!?! Once I started thinking of exercise in terms of potential hobbies instead of a lifelong chore, my outlook definitely brightened.<\/p>\n","protected":false},"excerpt":{"rendered":"
By Sarah As we approach the end of this program, I've started to worry about how I will keep my motivation without all the amazing support I've had. I began brainstorming and researching, and found something perfect! In five months I'll be doing an Olympic-distance triathlon as part of Team in Training. That's a bit […]<\/p>\n","protected":false},"author":2,"featured_media":3895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[22],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3895"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3895"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3895\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3895"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}