{"id":3884,"date":"2013-05-10T00:00:00","date_gmt":"2013-05-10T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-recipe-of-the-day-bulgur-with-roasted-eggplant-and-peppers\/"},"modified":"2013-05-10T00:00:00","modified_gmt":"2013-05-10T00:00:00","slug":"food-recipe-of-the-day-bulgur-with-roasted-eggplant-and-peppers","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-recipe-of-the-day-bulgur-with-roasted-eggplant-and-peppers\/","title":{"rendered":"Recipe of the Day: Bulgur with Roasted Eggplant and Peppers"},"content":{"rendered":"
This low-cholesterol recipe is ready to become a family-favorite. Eggplant, the base of this dish, contains nutrients like potassium<\/a>, vitamin K, folate, fiber<\/a>, and copper. Plus, it's only 33 calories per serving!<\/p>\n Bulgur, a commonly used grain in Middle Eastern cooking, is used in tabbouleh salad<\/a>, and goes perfectly with this colorful, simple-to-make dish.<\/p>\n With only 300 calories, this healthy dinner is a great way to stay full and satisfied without compromising flavor. Make it vegetarian by using vegetable stock instead of chicken stock.<\/p>\n Ingredients:<\/em> Bulgur wheat, eggplant, extra-virgin olive oil, cherry tomatoes, red wine vinegar, salt, pepper, fresh basil, onion, red and yellow bell peppers, turmeric, garlic, ginger, fat-free less-sodium chicken broth, parsley, lemon juice.<\/p>\n Try this recipe: Bulgur with Roasted Eggplant and Peppers<\/a><\/strong><\/p>\n Read more:<\/p>\n This low-cholesterol recipe is ready to become a family-favorite. Eggplant, the base of this dish, contains nutrients like potassium, vitamin K, folate, fiber, and copper. Plus, it's only 33 calories per serving! Bulgur, a commonly used grain in Middle Eastern cooking, is used in tabbouleh salad, and goes perfectly with this colorful, simple-to-make dish. With […]<\/p>\n","protected":false},"author":2,"featured_media":3884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3884"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3884"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3884\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3884"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n