{"id":3871,"date":"2013-05-13T00:00:00","date_gmt":"2013-05-13T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/mind-body-7-ways-to-make-any-hotel-room-healthier\/"},"modified":"2013-05-13T00:00:00","modified_gmt":"2013-05-13T00:00:00","slug":"mind-body-7-ways-to-make-any-hotel-room-healthier","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/mind-body-7-ways-to-make-any-hotel-room-healthier\/","title":{"rendered":"7 Ways to Make Any Hotel Room Healthier"},"content":{"rendered":"

Wherever you're staying, these easy moves will make your stay better for you, from Athletic Minded Traveler co-founder Jim Kaese:<\/p>\n

Ask for a non-smoking floor<\/strong> when making your reservation. Not an option? Request a non-smoking room.<\/li>\n
Just say no<\/strong> to the mini-bar key when checking in. Youll save cash—and calories.<\/li>\n
Toss the bed cover<\/strong> in the corner of the room: bedspreads are notorious havens for dust-mites (and worse).<\/li>\n
Wipe down<\/strong> the TV remote and telephone with an antibacterial wipe before first use.<\/li>\n
Dont use the re-usable glasses<\/strong>, even if they have a paper cover on top (plastic sealed cups are preferable).<\/li>\n
Bring your own snacks:<\/strong> Keeping fruit (banana, apple), bottled water, and nuts or trail mix in your room helps ensure you dont overdo it when eating out.<\/li>\n
Invest in a portable “soft-noise maker”<\/strong> if youre a super-light sleeper.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"
Wherever you're staying, these easy moves will make your stay better for you, from Athletic Minded Traveler co-founder Jim Kaese: Ask for a non-smoking floor when making your reservation. Not an option? Request a non-smoking room. Just say no to the mini-bar key when checking in. Youll save cash—and calories. Toss the bed cover in […]<\/p>\n","protected":false},"author":2,"featured_media":3871,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[27],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3871"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3871"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3871"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}