{"id":3748,"date":"2013-05-09T00:00:00","date_gmt":"2013-05-09T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/mind-body-eat-this-to-lower-cancer-risks\/"},"modified":"2013-05-09T00:00:00","modified_gmt":"2013-05-09T00:00:00","slug":"mind-body-eat-this-to-lower-cancer-risks","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/mind-body-eat-this-to-lower-cancer-risks\/","title":{"rendered":"Eat This to Lower Cancer Risks"},"content":{"rendered":"

Istockphoto<\/p>\n

From Health<\/em> magazine<\/a><\/p>\n

Inflammation is the bodys first line of defense against infection or injury. But when it gets out of whack, too much inflammation is thought to increase the risks for life-threatening disorders like cancer and heart disease<\/a>.<\/p>\n

A possible remedy: Replace the inflammation-causing foods in your diet with those that fight it. Tufts University scientists say alkaline-producing foods help maintain bone and muscle mass, while acid-producing foods do the opposite. And other research suggests that excess bodily acid may boost inflammation.<\/p>\n

Eat more of this …And less of this … <\/td>\n<\/tr>\n<\/thead>\n
\n Brussels sprouts<\/p>\n<\/td>\n	\n Corn<\/p>\n<\/td>\n<\/tr>\n
\n Grapefruit<\/p>\n<\/td>\n	\n Eggs<\/p>\n<\/td>\n<\/tr>\n
\n Melon<\/p>\n<\/td>\n	\n Meat<\/p>\n<\/td>\n<\/tr>\n
\n Raisins<\/p>\n<\/td>\n	\n Hard cheeses<\/p>\n<\/td>\n<\/tr>\n
\n Spinach<\/p>\n<\/td>\n	\n Prunes<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":" Istockphoto From Health magazine Inflammation is the bodys first line of defense against infection or injury. But when it gets out of whack, too much inflammation is thought to increase the risks for life-threatening disorders like cancer and heart disease. A possible remedy: Replace the inflammation-causing foods in your diet with those that fight it. […]<\/p>\n","protected":false},"author":2,"featured_media":3748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[27],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3748"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3748"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3748\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3748"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}