{"id":3746,"date":"2013-05-10T00:00:00","date_gmt":"2013-05-10T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/celebrities-skinny-up-breakfast-tips-from-a-celebrity-chef\/"},"modified":"2013-05-10T00:00:00","modified_gmt":"2013-05-10T00:00:00","slug":"celebrities-skinny-up-breakfast-tips-from-a-celebrity-chef","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/celebrities-skinny-up-breakfast-tips-from-a-celebrity-chef\/","title":{"rendered":"Skinny-Up Breakfast: Tips From a Celebrity Chef"},"content":{"rendered":"

Getty ImagesGet a better start to your day with these tips from celebrity chef Bethenny Frankel<\/a>.<\/p>\n

Order smart.<\/strong> Enjoy your eggs Benedict over whole-grain toast, and skip the hollandaise or have it on the side and just use a tiny amount.<\/p>\n

Go for oatmeal (even instant) instead of cereal.<\/strong> Whole oats arent processed and are a great source of whole grains.<\/p>\n

Whip up healthier French toast.<\/strong> For each slice of whole-grain bread, dredge in a mixture of beaten egg whites plus 1 teaspoon of your favorite extract (lemon, almond, etc.) and a drop of Stevia sweetener; soak bread on both sides. Cook a few minutes on each side in a nonstick pan; drizzle with maple syrup and top with fruit.<\/p>\n

Bite into better scones.<\/strong> Mix 2 cups oat flour, 1\/4 cup plus 3 tablespoons raw sugar, 1 teaspoon baking powder, 1\/2 teaspoon salt, 4 tablespoons vegetable shortening, 1 mashed banana, 1\/2 cup soy milk, and 1 1\/2 teaspoons vanilla extract. (For moist scones, add blueberries.) Roll out to 1-inch thickness; cut with a biscuit cutter. Sprinkle lightly with raw sugar, and bake at 350° for 30 minutes, turning pan halfway through cook time.<\/p>\n","protected":false},"excerpt":{"rendered":"