{"id":3720,"date":"2013-06-02T00:00:00","date_gmt":"2013-06-02T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/weight-loss-week-four-more-travel-more-diet-challenges\/"},"modified":"2013-06-02T00:00:00","modified_gmt":"2013-06-02T00:00:00","slug":"weight-loss-week-four-more-travel-more-diet-challenges","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/weight-loss-week-four-more-travel-more-diet-challenges\/","title":{"rendered":"Week Four: More Travel, More Diet Challenges"},"content":{"rendered":"
By Sarah<\/p>\n
Today I am writing from the Minneapolis Airport. I just spent a lovely long weekend with my family. I ate pretty well, went for a swim, and ran around the lake with my little sister.<\/p>\n
But now I am tired and cranky and getting stressed about the unread emails piling up in my work inbox. And wowza do I want to eat! As I walked to the gate just now, I dreamed up a fantasy snack: half a burrito, half a cheesesteak, and an oatmeal raisin cookie. And a milkshake. I settled for a Light Frappuccino which tastes pretty much like a milkshake I guess.<\/p>\n
It was a close call! What would have happened if there hadn't been a Starbucks? Or if were just a little bit grouchier? I might have made an IRREVERSIBLE MISTAKE. Okay, I am kidding of course, but this type of situation does often result in me eating something I regret. I'd love to get to a place where I can handle a stressful or unhappy moment without needing to eat….<\/p>\n","protected":false},"excerpt":{"rendered":"
By Sarah Today I am writing from the Minneapolis Airport. I just spent a lovely long weekend with my family. I ate pretty well, went for a swim, and ran around the lake with my little sister. But now I am tired and cranky and getting stressed about the unread emails piling up in my […]<\/p>\n","protected":false},"author":2,"featured_media":3720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[22],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3720"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3720"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3720"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}