{"id":3641,"date":"2013-06-02T00:00:00","date_gmt":"2013-06-02T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/weight-loss-week-12-from-new-to-normal\/"},"modified":"2013-06-02T00:00:00","modified_gmt":"2013-06-02T00:00:00","slug":"weight-loss-week-12-from-new-to-normal","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/weight-loss-week-12-from-new-to-normal\/","title":{"rendered":"Week 12: From new to normal"},"content":{"rendered":"
By Sarah<\/p>\n
I sat down today to work on my blog post, and discovered I had writer's block. I don't really have anything new to say this week! Maybe that in itself is something. Maybe, little by little, sneaky-like, the exercise and healthy eating are becoming routine and less of a big deal. Even the slip-ups seem more manageable. Which is not to say that any of it has become effortless. Eating well and exercising are pretty much all I think about, and a lot of what I talk about. (I hope I get over that, because I think my friends are getting tired of hearing about it!) I definitely still have moments of resentment when I have to skip a fun show to go to the gym, or spend a big chunk of my Saturday afternoon planning and shopping and cooking for the week. But it is good to find that half-way through this program, the changes are starting to feel like a regular part of my life.<\/p>\n","protected":false},"excerpt":{"rendered":"
By Sarah I sat down today to work on my blog post, and discovered I had writer's block. I don't really have anything new to say this week! Maybe that in itself is something. Maybe, little by little, sneaky-like, the exercise and healthy eating are becoming routine and less of a big deal. Even the […]<\/p>\n","protected":false},"author":2,"featured_media":3641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[22],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3641"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3641"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3641"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}