{"id":362,"date":"2001-09-06T00:00:00","date_gmt":"2001-09-06T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/weight-loss-body-transformation-im-loving-the-new-thinner-me\/"},"modified":"2001-09-06T00:00:00","modified_gmt":"2001-09-06T00:00:00","slug":"weight-loss-body-transformation-im-loving-the-new-thinner-me","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/weight-loss-body-transformation-im-loving-the-new-thinner-me\/","title":{"rendered":"Body Transformation: I'm Loving the New Thinner Me"},"content":{"rendered":"

Im feeling so strong, both mentally and physically, and I love it! I love how I am reacting to emotionally eating triggers by not eating(!) and redirecting the emotions to something else. I love how Jessica (my trainer) is pushing me. And I love the shopping!!<\/p>\n

I am now a size smaller and can walk into any store and find something. My options are now open and its a great feeling. When you are a plus size, the options are so limited and sometimes sooo ugly (can we say applique?) Being able to feel good and look good is just plain fabulous!<\/p>\n

I also feel like I am getting to that place where I am comfortable in my skin. My self-confidence is improving and I am not as stressed; I can handle more, which is always a plus with two little buggers and a husband. I feel like I am more pleasant to be around, and I hope its true!<\/p>\n

This weeks goals<\/strong><\/p>\n

\n
Get more sleep. I did it—Week Two of great sleep! Yay!<\/li>\n
Plan meals: I continued to plan all meals and snacks.<\/li>\n
Exercise: I did cardio for an hour six days this week. I rock!<\/li>\n<\/ul>\n
Next weeks challenge<\/strong><\/p>\n
\n
Recovering from our mini-vacation. Because of our mini-vacay this is going to be a short week at home, and for some reason I usually get messed up when that happens. I am a creature of habit: I always go food shopping on Sunday or Monday. I wont be able to do that this coming week. But I AM going to go shopping the minute I wake up on Tuesday so I can plan the week; plus, I might be able to pick up some local fruits and veggies over the weekend, which is always a great treat.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
Im feeling so strong, both mentally and physically, and I love it! I love how I am reacting to emotionally eating triggers by not eating(!) and redirecting the emotions to something else. I love how Jessica (my trainer) is pushing me. And I love the shopping!! I am now a size smaller and can walk […]<\/p>\n","protected":false},"author":2,"featured_media":362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[22],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/362"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=362"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/362\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/362"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}