{"id":3612,"date":"2013-04-22T00:00:00","date_gmt":"2013-04-22T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/celebrities-get-ready-to-dance-yourself-slim\/"},"modified":"2013-04-22T00:00:00","modified_gmt":"2013-04-22T00:00:00","slug":"celebrities-get-ready-to-dance-yourself-slim","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/celebrities-get-ready-to-dance-yourself-slim\/","title":{"rendered":"Get Ready to Dance Yourself Slim!"},"content":{"rendered":"
Bust a move and get toned all over with this salsa workout from ABC’s Dancing with the Stars <\/em> pro Cheryl Burke. Whether you’re a regular or haven’t danced since that kindergarten ballet class, you’ll nail the routine (it’s a 10!)–and drop serious pounds (minus 10!) within a month.<\/p>\n “There is no workout like dancing. Absolutely, nothing beats it for fitness,” Burke says.<\/p>\n Burke designed this salsa workout for Health<\/em> because the dance is relatively easy to learn yet still fast-paced enough to burn up to 400 calories an hour.<\/p>\n Be sure to enter the Dance Yourself Slim Sweepstakes<\/a> for a chance to win a trip to Los Angeles and tickets to the Dancing with the Stars<\/em> season finale!<\/p>\n Watch Dancing with the Stars<\/em> on Mondays, 8\/7c on ABC.<\/p>\n Read more:<\/p>\n Bust a move and get toned all over with this salsa workout from ABC’s Dancing with the Stars pro Cheryl Burke. Whether you’re a regular or haven’t danced since that kindergarten ballet class, you’ll nail the routine (it’s a 10!)–and drop serious pounds (minus 10!) within a month. “There is no workout like dancing. Absolutely, […]<\/p>\n","protected":false},"author":2,"featured_media":3612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[31],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3612"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3612"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3612\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3612"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n