{"id":3590,"date":"2013-06-02T00:00:00","date_gmt":"2013-06-02T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/weight-loss-week-three-dieting-on-vacation-part-ii\/"},"modified":"2013-06-02T00:00:00","modified_gmt":"2013-06-02T00:00:00","slug":"weight-loss-week-three-dieting-on-vacation-part-ii","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/weight-loss-week-three-dieting-on-vacation-part-ii\/","title":{"rendered":"Week Three: Dieting on Vacation Part II"},"content":{"rendered":"
By Dawn<\/p>\n
I board the plane for St. Louie with a feeling of trepidation. For one, Im physically exhausted, so revving up for a week of sorority business at our biennial conference is going to be a challenge.<\/p>\n
Just like last week, here I am again facing a week of travel that entails early mornings and late nights. Not a good setup for my entrance into a new health and fitness program where Im under pressure to show results.<\/p>\n
Again, I pack fitness clothes, and this time, Im committed to doing SOMETHING that involves moving and sweating more than I usually do. Monday morning dawns and I try to devote a half hour before my first conference session at 8:30 to doing some of the squats and lunges that Tehera had me do last Friday.<\/p>\n
Im a little shaky, and Im not sure that I was hard enough on myself in retrospect, but I did it. I manage to do some semblance of this routine on Wednesday as well. Im encouraged to see that theres a scale in the bathroom of my hotel, and I break a cardinal rule of mine that says, “Thou shalt not demoralize yourself by weighing yourself” by bravely stepping onto it after my shower.<\/p>\n
I can only laugh to myself when I discover that the fancy digital scale doesnt work, so I weigh 0.0 pounds. I decide to go with that assessment, and proceed with my day. What I dont know, wont depress me.<\/p>\n