{"id":3581,"date":"2013-05-15T00:00:00","date_gmt":"2013-05-15T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-americas-healthiest-restaurants-how-to-eat-out-without-gaining-a-pound\/"},"modified":"2013-05-15T00:00:00","modified_gmt":"2013-05-15T00:00:00","slug":"food-americas-healthiest-restaurants-how-to-eat-out-without-gaining-a-pound","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-americas-healthiest-restaurants-how-to-eat-out-without-gaining-a-pound\/","title":{"rendered":"America's Healthiest Restaurants: How to Eat Out Without Gaining a Pound"},"content":{"rendered":"
Steer clear of menu pitfalls with these tips from our experts Hope S. Warshaw and Cheryl Forberg.<\/p>\n
Order it your way<\/strong> Think tapas<\/strong> Beware of the four Cs<\/strong> Say bye-bye to bread<\/strong> Undress your salad<\/strong> Steer clear of menu pitfalls with these tips from our experts Hope S. Warshaw and Cheryl Forberg. Order it your wayYoure the customer, and most restaurants will do everything they can to keep you happy. So dont be afraid to nicely ask to have that shrimp special grilled instead of fried. Think tapasDont feel compelled […]<\/p>\n","protected":false},"author":2,"featured_media":3581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3581"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3581"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3581\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3581"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Youre the customer, and most restaurants will do everything they can to keep you happy. So dont be afraid to nicely ask to have that shrimp special grilled instead of fried.<\/p>\n
Dont feel compelled to order an entree. You can put together a healthier meal out of two or three appetizers and side dishes.<\/p>\n
Crunchy, cheesy, crispy, and creamy. Those words are code for fat-dense foods.<\/p>\n
Theres no need to test your willpower. Take just one slice, then ask the waiter to remove that breadbasket from the table.<\/p>\n
Dilute your favorite salad dressing with a squeeze of lemon or a few drops of vinegar.<\/p>\n\n