{"id":3551,"date":"2013-03-11T00:00:00","date_gmt":"2013-03-11T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/weight-loss-i-did-it-no-more-mommy-middle\/"},"modified":"2013-03-11T00:00:00","modified_gmt":"2013-03-11T00:00:00","slug":"weight-loss-i-did-it-no-more-mommy-middle","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/weight-loss-i-did-it-no-more-mommy-middle\/","title":{"rendered":"No More Mommy Middle"},"content":{"rendered":"

Sharon Cline<\/b>, 42, 5'4"<\/p>\n

Before:<\/b> 210 lbs. (size 16–18)<\/p>\n

Courtesy of Sharon ClineMotherhood, to me, meant focusing all my energy on my kids—but in the midst of mom duty, I forgot about myself. The result: My weight crept up. By 2004, I was a size 18. Still, I thought since that's the smallest at plus-size retailers, I couldn't be that<\/i> heavy. Then I overheard my 7-year-old daughter tell her friends I was her aunt, which she later said was because she was embarrassed by my 210-pound shape. Her words, while crushing, pushed me to make a change.<\/p>\n

Bye-bye, bad foods<\/b>
In January 2005, I joined Weight Watchers and learned how to approach eating like a financial plan. I carefully "spent" each day's allotment of points and looked for ways to stretch my "budget." That meant trading high-calorie French fries and chicken nuggets for nutritious and filling foods, like fish, whole grains and veggies. Within six months I had dropped 30 pounds. Seeing the number on the scale go down at my weekly weigh-ins kept me motivated.<\/p>\n

$\"sharon-cline-after\"$ sharon-cline-after<\/span> and tell us what worked for you. Please include your phone number.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

Sharon Cline, 42, 5'4" Before: 210 lbs. (size 16–18) Courtesy of Sharon ClineMotherhood, to me, meant focusing all my energy on my kids—but in the midst of mom duty, I forgot about myself. The result: My weight crept up. By 2004, I was a size 18. Still, I thought since that's the smallest at plus-size […]<\/p>\n","protected":false},"author":2,"featured_media":3551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[22],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3551"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3551"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3551\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3551"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}