{"id":3525,"date":"2013-03-22T00:00:00","date_gmt":"2013-03-22T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/celebrities-bethenny-frankels-light-nachos\/"},"modified":"2013-03-22T00:00:00","modified_gmt":"2013-03-22T00:00:00","slug":"celebrities-bethenny-frankels-light-nachos","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/celebrities-bethenny-frankels-light-nachos\/","title":{"rendered":"Bethenny Frankel's Light Nachos"},"content":{"rendered":"

1\/2 cup shredded chicken breast
+<\/strong> 1 ounce baked yellow corn tortilla chips
+<\/strong> 1\/4 cup low-fat refried beans or black beans
+<\/strong> Chopped tomatoes and scallions, to taste
+ <\/strong>5 tablespoons reduced-fat shredded Mexican cheese mixture<\/strong>
= light nachos<\/strong><\/p>\n

My version has nearly 25 fewer fat grams and 373(!) fewer calories than traditional nachos, thanks to baked tortilla chips, low-fat beans, and reduced-fat cheese. Place chips on a cookie sheet; top with ingredients, then bake for 5 minutes at 400°. Makes around 10 killer nachos (about 2 servings).<\/p>\n","protected":false},"excerpt":{"rendered":"

1\/2 cup shredded chicken breast+ 1 ounce baked yellow corn tortilla chips+ 1\/4 cup low-fat refried beans or black beans+ Chopped tomatoes and scallions, to taste+ 5 tablespoons reduced-fat shredded Mexican cheese mixture= light nachos My version has nearly 25 fewer fat grams and 373(!) fewer calories than traditional nachos, thanks to baked tortilla chips, […]<\/p>\n","protected":false},"author":2,"featured_media":3525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[31],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3525"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3525"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3525\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3525"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}