{"id":3474,"date":"2013-01-18T00:00:00","date_gmt":"2013-01-18T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-foodie-friday-a-staffers-review-of-fit-popcorn\/"},"modified":"2013-01-18T00:00:00","modified_gmt":"2013-01-18T00:00:00","slug":"food-foodie-friday-a-staffers-review-of-fit-popcorn","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-foodie-friday-a-staffers-review-of-fit-popcorn\/","title":{"rendered":"Foodie Friday: A Staffer's Review of Fit Popcorn"},"content":{"rendered":"
We know it can be hard to ignore treats like cookies, chips, and leftover holiday candy, but instead of giving in to a less-than-nutritious choice, why not look for a healthy alternative?<\/p>\n
Popcorn (if it’s not drenched in butter) can be a good snack option. A whole grain, popcorn contains 3.5 grams of fiber per 3-cup serving.<\/p>\n But how do you know if you are chowing down on a relatively healthy bag of kernels?<\/p>\n One good option is Popcorn Indiana’s new Fit popcorn line. The popcorn comes in four different flavors including sea salt, Parmesan and herb, onion Dijon, and extra virgin olive oil.<\/p>\n All four flavors are about 130 calories per 3.5-cup serving<\/a> and contain zero trans fat. And yes, it still tastes good! Our favorite was the Parmesan and herb. If you're watching your sodium<\/a>, your best bet is the extra virgin olive oil variety, which contains 210 mg of sodium per serving (Parmesan and herb has the most, at 250 mg per serving).<\/p>\n You can buy Fit popcorn in bulk at Popcorn Indiana's website<\/a> or check Whole Foods, Target, or drug stores like Duane Reade or CVS for individual bags.<\/p>\n Read more:<\/p>\n We know it can be hard to ignore treats like cookies, chips, and leftover holiday candy, but instead of giving in to a less-than-nutritious choice, why not look for a healthy alternative? Popcorn (if it’s not drenched in butter) can be a good snack option. A whole grain, popcorn contains 3.5 grams of fiber per […]<\/p>\n","protected":false},"author":2,"featured_media":3474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3474"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3474"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3474\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3474"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n