{"id":3472,"date":"2013-04-10T00:00:00","date_gmt":"2013-04-10T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/celebrities-bethenny-frankels-tricks-to-lighter-comfort-food\/"},"modified":"2013-04-10T00:00:00","modified_gmt":"2013-04-10T00:00:00","slug":"celebrities-bethenny-frankels-tricks-to-lighter-comfort-food","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/celebrities-bethenny-frankels-tricks-to-lighter-comfort-food\/","title":{"rendered":"Bethenny Frankel's Tricks to Lighter Comfort Food"},"content":{"rendered":"

Quentin BaconNow you can enjoy chicken-fried steak<\/a>, one of Law and Order: SVU<\/em> actress Stephanie March's favorite indulgences, and still stay in shape!<\/p>\n

Celeb chef Bethenny Frankel has created a slimmed-down recipe that saves you 176 calories and 18 fat grams by using whole-wheat flour instead of white flour, egg whites instead of whole eggs or buttermilk, low-fat milk instead of whole milk, and just a splash of oil.<\/p>\n","protected":false},"excerpt":{"rendered":"

Quentin BaconNow you can enjoy chicken-fried steak, one of Law and Order: SVU actress Stephanie March's favorite indulgences, and still stay in shape! Celeb chef Bethenny Frankel has created a slimmed-down recipe that saves you 176 calories and 18 fat grams by using whole-wheat flour instead of white flour, egg whites instead of whole eggs […]<\/p>\n","protected":false},"author":2,"featured_media":3472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[31],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3472"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3472"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3472\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3472"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}