{"id":3413,"date":"2013-03-22T00:00:00","date_gmt":"2013-03-22T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/celebrities-vanilla-frozen-yogurt-pops\/"},"modified":"2013-03-22T00:00:00","modified_gmt":"2013-03-22T00:00:00","slug":"celebrities-vanilla-frozen-yogurt-pops","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/celebrities-vanilla-frozen-yogurt-pops\/","title":{"rendered":"Vanilla Frozen-Yogurt Pops"},"content":{"rendered":"

2 cups nonfat plain Greek yogurt+<\/strong>
1\/3 cup raw sugar+<\/strong>
18 reduced-fat vanilla wafers (or 1\/2 cup graham cracker crumbs)=
Vanilla Frozen-Yogurt Pops<\/strong><\/strong><\/p>\n

I love frozen-yogurt bars, but many are loaded with sugar or some sort of supersweet sugar substitute. My version has 7 grams less sugar plus twice the protein of a traditional fro-yo bar—at only 123 calories per pop.<\/p>\n

In a medium bowl, whisk together 2 cups nonfat plain Greek yogurt<\/strong> and 1\/3 cup raw sugar<\/strong> until well blended; divide among 6 (3-ounce) waxed-paper cups, and freeze for 1 hour. Insert a wooden stick into each cup, and freeze for 2 more hours. Crush 18 reduced-fat vanilla wafers<\/strong> (or 1\/2 cup graham cracker crumbs<\/strong>) in a food processor until fine. Remove yogurt pops from cups, and roll in cookie crumbs. Place each in a new cup; freeze until ready to eat (at least an hour).<\/p>\n","protected":false},"excerpt":{"rendered":"

2 cups nonfat plain Greek yogurt+1\/3 cup raw sugar+18 reduced-fat vanilla wafers (or 1\/2 cup graham cracker crumbs)=Vanilla Frozen-Yogurt Pops I love frozen-yogurt bars, but many are loaded with sugar or some sort of supersweet sugar substitute. My version has 7 grams less sugar plus twice the protein of a traditional fro-yo bar—at only 123 […]<\/p>\n","protected":false},"author":2,"featured_media":3413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[31],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3413"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3413"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3413\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3413"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}