{"id":3346,"date":"2013-04-10T00:00:00","date_gmt":"2013-04-10T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-recipe-of-the-day-sausage-tomato-white-bean-and-corkscrew-pasta-toss\/"},"modified":"2013-04-10T00:00:00","modified_gmt":"2013-04-10T00:00:00","slug":"food-recipe-of-the-day-sausage-tomato-white-bean-and-corkscrew-pasta-toss","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-recipe-of-the-day-sausage-tomato-white-bean-and-corkscrew-pasta-toss\/","title":{"rendered":"Recipe of the Day: Sausage, Tomato, White Bean and Corkscrew Pasta Toss"},"content":{"rendered":"
Healthy carbs can keep you full and energized, as well as boost your metabolism.<\/p>\n
This recipe is a perfect example; it's full of flavor and has more than 5 grams of Resistant Starch, which has been shown to help you eat less, burn more calories, feel more energized, and feel less stressed.<\/p>\n On the table in 30 minutes, this recipes uses low-fat Italian sausage, but you can use chicken or turkey sausage instead.<\/p>\n Heat oil in a sauté pan over medium-high heat. Add sausage and cook until browned, 5-6 minutes. Add tomatoes with juices, beans, oregano, chili flakes, salt, and pepper and bring to a low boil. Reduce heat and cook until liquid reduces slightly, 3-4 minutes.<\/p>\n Stir in pasta and heat through, 2-3 minutes. Divide among 4 bowls and garnish each bowl with 1 tablespoon Parmesan and 1\/2 tablespoon parsley.<\/p>\n Ingredients: <\/em>olive oil, low-fat Italian sausage, diced tomatoes, cannellini beans, oregano, chili flakes, whole-wheat fusilli pasta, Parmesan cheese, parsley.<\/p>\n Try this Recipe: Sausage, Tomato, White Bean and Corkscrew Pasta Toss<\/a><\/strong><\/p>\n Read more:<\/p>\n Healthy carbs can keep you full and energized, as well as boost your metabolism. This recipe is a perfect example; it's full of flavor and has more than 5 grams of Resistant Starch, which has been shown to help you eat less, burn more calories, feel more energized, and feel less stressed. On the table […]<\/p>\n","protected":false},"author":2,"featured_media":3346,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3346"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3346"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3346\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3346"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n