{"id":3291,"date":"2013-03-25T00:00:00","date_gmt":"2013-03-25T00:00:00","guid":{"rendered":"https:\/\/1millionbestdownloads.com\/food-try-these-3-recipes-for-national-pecan-day\/"},"modified":"2013-03-25T00:00:00","modified_gmt":"2013-03-25T00:00:00","slug":"food-try-these-3-recipes-for-national-pecan-day","status":"publish","type":"post","link":"https:\/\/1millionbestdownloads.com\/food-try-these-3-recipes-for-national-pecan-day\/","title":{"rendered":"Try These 3 Recipes for National Pecan Day"},"content":{"rendered":"
James Worrell<\/p>\n
We love you almonds and pistachios, but today is National Pecan Day and all about celebrating this sweet nut!<\/p>\n
Pecans may get a bad rap because they tend to be the star of more indulgent dessert recipes (think butter pecan ice cream and pecan pie<\/a>), but eaten alone as a snack or sprinkled into a meal, they deliver health benefits.<\/p>\n Pecans (and other nuts) are relatively high in calories, but they contain protein, healthy fats, and compounds that seem to help lower LDL, or "bad" cholesterol<\/a>. Pecans may also offer added benefits for men's health too.<\/p>\n So go ahead, toss them in a mixed greens salad<\/a>, treat yourself to a slimmed-down version of sticky buns<\/a> when you're craving a treat or try one of the recipes below to add a healthy crunch to your dish.<\/p>\n Pecan-Crusted Pork Tenderloin<\/strong> Calories<\/em>: 339<\/p>\n Try this recipe<\/em>: Pecan-Crusted Pork Tenderloin<\/a><\/p>\n Quinoa Ginger Pecan Muffins<\/strong> Calories<\/em>: 118<\/p>\n Try this recipe<\/em>: Quinoa Ginger Pecan Muffins<\/a><\/p>\n Basmati Rice with Pecans<\/strong> Calories<\/em>: 187<\/p>\n Try this recipe<\/em>: Basmati Rice with Pecans<\/a><\/p>\n Read more:<\/p>\n James Worrell We love you almonds and pistachios, but today is National Pecan Day and all about celebrating this sweet nut! Pecans may get a bad rap because they tend to be the star of more indulgent dessert recipes (think butter pecan ice cream and pecan pie), but eaten alone as a snack or sprinkled […]<\/p>\n","protected":false},"author":2,"featured_media":3291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[21],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3291"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3291"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3291\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3291"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Ingredients<\/em>: Pork tenderloin, apple cider, pecans, brown sugar, spicy brown mustard, salt, pepper and garlic cloves<\/p>\n
Ingredients<\/em>: Quinoa, pecans, apricots, ground ginger, fat-free milk, reduced-fat Bisquick, sugar, salt, molasses and eggs<\/p>\n
Ingredients<\/em>: Basmati Rice, chicken broth, pecans, parsley, butter, salt, cumin and black pepper<\/p>\n\n