carb phobia<\/a>, nutritionists assure us carbohydrates are part of a healthy diet and provide energy for the body and proper organ function. They also point out that certain carbs, such as fiber-rich whole grains, offer greater nutritional benefits and may help keep your waistline trimmer than those containing refined white flour or excess sugars.<\/p>\nSo, we want to know—are you still influenced by the low-carb crowd or do you blaze your own bread-laden trail? Give us the low-carb lowdown in this short poll.<\/p>\n","protected":false},"excerpt":{"rendered":"
In their prime, low-carb-diet superstars like Atkins and South Beach spawned new lines of low-carb food products and even inspired popular restaurants to offer low-carb menu items. Despite the resulting carb phobia, nutritionists assure us carbohydrates are part of a healthy diet and provide energy for the body and proper organ function. They also point […]<\/p>\n","protected":false},"author":2,"featured_media":3257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[22],"_links":{"self":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3257"}],"collection":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/comments?post=3257"}],"version-history":[{"count":0,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3257\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/posts\/3257"}],"wp:attachment":[{"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/media?parent=3257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/categories?post=3257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1millionbestdownloads.com\/wp-json\/wp\/v2\/tags?post=3257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}